Zach Rafalowski

Zach Rafalowski


Squat: 350 lbs

Clean & Jerk: 185 lbs

Snatch: 165 lbs

Bench Press: 275 lbs

Personal Best 5K Run: 19:28

Personal Best MURPH: 43 minutes


Division 1 College Athlete

MBA in Analytics

5 plus years in CrossFit Training

About Coach

Athletics have always been a huge part of my life even from a young age. Playing multiple sports I figured out really quickly that Soccer was my favorite and what I was most passionate about. Playing at all levels from High School, Cup, and College, I learned to become a great player not only do you have to work on the field but also off the field. That is where my passion for athletic training and weightlifting started. Any decent can get on a field and be a decent player but those who work off the field will be the ones who succeed in their sport. That is what brought me to play College Soccer at a Division 1 level where my team not only had one conference but also made it to national tournaments. Now that soccer is done, my passion has turned into creating the next athletes of tomorrow and helping them get to their goals needed to succeed and take that next-level jump!

Turning Point

Motivation & Passion

My purpose and passion in coaching are to help athletes get to their goals. This is of any age, gender, or ability. Everyone has a goal in their life and if I am able to push them just a little bit toward that goal, it's all worth it.

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